NYC-personaltrainer

Fitness is about building a better Life, not just a better body.

Who ?

Hey, I’m David!

I’m passionate about helping people transform their bodies, build confidence, and create a lifestyle they love through fitness. With over 10 years of experience in the industry, I’ve worked with everyone—from beginners taking their first step into the gym to athletes pushing their limits.

My approach is simple: no cookie-cutter plans, no quick fixes—just science-backed training designed for you. Whether you want to get stronger, lose weight, boost your energy, or overcome fitness hurdles, I’m here to guide you every step of the way.

But I’m more than just a trainer—I’m your coach, your motivator, and your biggest supporter. My training blends HIIT, strength training, and mobility work to keep workouts effective, engaging, and results-driven. Most importantly, I focus on making fitness something you enjoy, not something you dread.

Breaking plateaus, crushing goals, and helping you feel your absolute best—that’s what I love to do. Let’s turn your fitness goals into reality. Ready to get started? Let’s do this!

Services
Self coached 1st place winner in Men’s Physique in Naturalmania WNBF 2018

Self coached 1st place winner in Men’s Physique in Naturalmania WNBF 2018

Why Train with Me?

With over a decade in the fitness industry, I’ve helped hundreds of clients transform their bodies and build sustainable, healthy lifestyles. Here’s why I can help you reach your goals:
  • 10,000+ hours of hands-on coaching I've dedicated my career to mastering training techniques that get real results.
  • Worked with 300+ clients - From beginners to athletes, I know how to tailor fitness programs for every level.
  • Certified Strength & Conditioning Specialist - My approach is backed by science, not guesswork.
  • Former Equinox Trainer & Physical Therapist Aide - I understand how to train smart, prevent injuries, and optimize movement.
  • Champion Mindset - I coached myself to win 1st place in Men's Physique (WNBF Naturalmania 2018), proving that discipline and strategy beat shortcuts.
  • 100% Natural Athlete - No steroids, no gimmicks-just proven training methods that build real, lasting strength.

I don’t believe in quick fixes. I believe in giving you the tools, knowledge, and motivation to achieve your best self-inside and outside the gym. Let’s build your transformation together!